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Thursday, November 15, 2012

Padavalanga thoran/Snake gourd stir fry with coconut


Ingredients

Snake gourd chopped into small pieces - 250 gm
Coconut shredded - 1/2 cup
Green chilly - 4
Onion small - 1/2 of it
Turmeric powder - 1/4 tsp
Mustard seeds- 1/2 tsp
Curry leaves- 1 sprig
salt to taste
Oil - 1 Tbs

How to

Premix chopped snake gourd, chopped onion, sliced green chilly, shredded coconut, turmeric powder, curry leaves and salt together and keep aside.

Heat up oil in a pan, splutter mustard seeds, add the mixture, cook on high flame uncovered with occasional stirring for even cooking. Once the snake gourd is cooked through but still crunchy, turn off the stove.

Cabbage thoran/ Cabbage stir fry with coconut


INGREDIENTS

Cabbage shredded small - 1
Green chilly - 5 sliced
Onion - 1 chopped
Coconut shredded  - 1 cup (tightly filled) or 1/2 coconut
Mustard seeds - 1/2 tsp
Oil - 2 Tbs
Curry leaves - 1 sprig
Salt to taste

HOW TO

Heat up oil in a pan, splutter mustard seeds, add onion and curry leaves, fry till it turns transparent, add cabbage, green chilly, coconut and salt, cook on high flame uncovered with occasional stirring for even cooking. Turn off the stove when cabbage is cooked through, still crunchy.but the raw smell and taste is gone.

Vazhakka podimas


Ingredients

Raw plantain - 1 1/2 large
Ginger - 1/2'' piece minced
Onion small -1 chopped
Green chilly - 4 sliced
Turmeric powder - 1/4 tsp
Asafoetida powder - a generous pinch
Mustard seeds - 1/2 tsp
Dry red chilly - 2, broken into 2 pieces
Uradh dhal - 1 Tbs
Coconut shredded - 3 Tbs
Curry leaves - 1 sprig
Lime juice - 1 tsp


How to cook
 Cut the plantain into 2 pieces and cook in a pressure cooker with enough water to cover it. Turn off the stove after 1 whistle. When pressure gets released drain the water and let the plantain to cool down.
Once its cooled down grate the plantain with a cheese grater                                               
Heat up oil in a pan, splutter mustard seeds, add uradh dhal, dry red chillies and curry leaves, fry till uradh dhal turns golden brown.
Add onion, ginger and green chillies, fry till onion turns soft and transparent.
 Now add  turmeric powder and asafoetida powder mix and stir few times.
Add grated plantain and salt, mix well, cook for few minutes and turn off the stove.
Add shredded coconut and lime juice, mix well &  podimas is ready

Chemmeen vazhakkai charu curry/ Prawns with raw plantain curry




Ingredients

Prawns (shelled and deveined) - 15- 20 large ones ( if small increase quantity)
Raw plantain large - 1 1/2 ( if small variety raw banana is using, increase quantity to 6 )
Turmeric powder - 1/2 tsp
Curry leaves - 1 sprig
Salt to  taste
Kokum (kudam puli ) - 6 small pieces

To grind to a paste
Chilly powder - 1 Tbs
Shallots( kunjully) - 5-6
Garlic - 1
Coconut  shredded - 1 cup ( 1/2 coconut)

To season
Oil - 1 Tbs
Fenugreek seeds - 1 small pinch
Mustard  seeds - 1/4 tsp
Sliced shallots -  1
Dry red chillies - 2
Curry leave - 1 sprig

How to

1) Cut banana into small cubes
2) Wash and drain prawns, cut into 2 pieces if its large
3) Wash and soak kokum in 1/2 cup water
4) Grind together coconut , shallots, garlic and chilly powder to a paste


5) Cook prawns and banana together with turmeric powder and salt with enough water to cover the ingredients.


6) When banana becomes soft but stll hold its shape add the soaked kokum with water to it and boil.
7)  Add the coconut paste and and mix, when it starts boiling turn off stove. Check and adjust salt at this time.
8)  To season  heat up oil in a pan, splutter mustard seeds, add the rest of the ingredients for seasoning in that order, when shallots turn brown pour it over the curry.

Wednesday, November 7, 2012

Chutta kathirika chammanthi / Roasted eggplant chutney





Ingredients

Medium sized eggplants-  2
Shallots - 5
Dry red chilly or green chilly - 3-4
Ginger - 1'' piece
Tomato - 1 medium size
Curry leaves - 4-5 leaves
Salt to taste

How to make

Apply oil over the eggplants and roast it placing it directly over the flame, Rotate it for even cooking. Once its cooled down, remove the skin.


Roasted eggplant & roasted peeled eggplant




Take all the ingredients  in a mixer/ blender and grind it to a paste. Add enough water to make it to your desired consistency.



Tips :- Instead of tomato you can use a very small piece of tamarind
.



Multigrain Puttu



Puttu is steamed cake made of wet flour. Traditionally puttu is made with rice flour, but here I am mixing together five different flours to make it more healthy and nutritious.You can just use any one of the flours and follow the same steps to make puttu. Usually coarsely ground roasted flour is used for it..You need a special vessel called puttu kutti for making it. Alternatively you can spread a cheese cloth in a regular steamer, spread  the flour on top of it and steam it .

Ingredients

Any puttu flours of your choice- 2 cup (I used 1/4 cup brown rice + 1/4 cup wheat flour + 1/4 cup raggi flour + 1/4 cup corn flour + 1/4 cup flax meal)


Shredded coconut - 1 cup
Salt to taste
Water( preferably warm) - approximately 1 cup

How I made it

Mix together all flours except flax meal, salt, 1/2 cup of coconut  and sprinkle water little by little as you keep mixing it with the hand.


The right consistency is when you clasp, the flour will hold together as a lump which can be easily crumbled.


Now add the flax meal to the flour and mix well. You don't want to add flax meal when you are mixing  it with water because flax meal can turn into a sticky mess when get wet and it might ruin the texture of your puttu.

Take some water ( make sure you take enough water to steam your whole batch ) in your puttu kudam or cooker, put on the stove, and boil it . Now start filling the puttu kutti loosely with flour(.Remember to put the perforated round plate first, otherwise all your flour will end up in the kudam) Start and end with a Tbs of shredded coconut and add layers of coconut in between and close the lid. Once steam start coming out of the cooker or kudam, put the kutti on top of it and steam for approximately 3-4 minute.

You will see steam coming out through the holes of the lid after about one minute. Once after 3-4 minute of steaming, take the kutti out and push the cylindrical steam cake out from the tube with the stick gently, taking care of not to crumble the puttu. Enjoy with banana or chickpea curry.

Tips:- Once you mix your flour if you let it stay for 10-15 mts, puttu will be softer.

You can also run the wet flour in a grinder or food processor to remove all the small lumps.

Pavakka pitlai



This is a traditional Tamilian dish, very similar to sambar in taste but thicker in texture.

Ingredients

Bitter gourd cut into small pieces - 250 gm
Tuvar dhal - 1/2 cup
Turmeric powder - 1 tsp
Tamarind - a small lemon sized ball
Jaggery - a small piece

To roast
Oil - 2 tsp
Channa dhal - 1 Tbs
Coriander seeds - 1 Tbs
Dry red chillies - 5
Black pepper corns - 1/4 tsp
Shredded coconut - 1/2 cup
Asafoetida(powder) - a pinch

To season
Oil - 1 Tbs
Mustard seeds - 1 tsp
Dry red chilly  - 2 broken into 2 pieces
Curry leaves - 1 sprig

Preparation

Wash and cook tuvar dhal in a pressure cooker with 1 cup water
Soak tamarind in 1 cup water and extract the juice. Discard the pulp.
Cook bitter gourd pieces with turmeric powder and little salt in a regular pot with 1 cup water..


Heat up oil in a pan, add channa dhal, coriander seeds, black pepper corns, dry red chillies, and shredded coconut respectively, Once coconut added stir few times & turn off the stove and then add asafoetida powder.


Once its cooled down grind it to a paste with minimal water added Add this paste and cooked tuvar dhal to the bitter gourd, bring to a boil. Now add tamarind extract and jaggery  and boil again. Adjust the salt  and turn off  the stove.

To season heat up oil in a pan, splutter mustard seeds, add dry red chillies and curry leaves, pour it over the pitlai.


Guacamole



This is a Mexican dip to go with tortilla chips made of avocado

Ingredients

Ripe avocados(pick avocados with little bit of give, not too hard or too soft) - 4
Small onion - 1 minced
lime juice - from 2 lime                                                 
Roma tomato - 2 small chopped
garlic - 2 minced
green chillies - 2 minced
cilantro - 1/4 cup minced
pepper powder - 1 tsp
salt to taste

Preparation

Cut the avocados in half remove the seed and scoop out the flesh with a spoon.Coarsely mash it with a fork.. Add all the other ingredients and mash and mix some more.. There should be some chunks to give it little texture. Now enjoy with your favourite chips.



Tips:- When adding salt and lime juice,  start small and taste as you go.

Vendakka mapass/ Okra in coconut milk gravy


Ingredients

Okra - 250 gm cut into 1'' long pieces
Onion medium size - 2 sliced
Ginger minced - 1 tsp
Green chilly  slit into halves - 4
Tomato diced - 1 large
Turmeric powder - 1/4 tsp
Coriander powder - 1.5 Tbs
Chilly powder- 1 tsp
Garam masala - 1 tsp
Thin coconut milk - 1 1/4 cup
Semi thick coconut milk - 3/4 cup
Thick coconut milk - 1/2 cup
Curry leaves - 2 sprig
Oil - 3 Tbs
Mustard seeds
Salt to taste

How I made it

Wash and dry the okra with paper towel before cutting it. Cut it into 1'' long pieces.


Heat up 1 tsp oil in a kadai, and fry the okra pieces with little salt in medium high heat,  till you don't see anymore slimy thread forming.. It will be half cooked at this point. Take it out and keep it aside.



Put back the kadai on the stove, add  the remaining oil, splutter mustard seeds, add onion, ginger, green chilly and 1 sprig of curry leaf, then saute till onion is soft and pink.


Add coriander powder, chilly powder, turmeric powder and half of the garam masala and stir till the powders get roasted.

Add tomato sliced, and saute till it gets cooked and mashed



Now add the okra pieces and thin coconut milk, mix well and cook on medium heat with lid on.



Once the okra is cooked welll,  add the semi thick coconut milk and boil,. then add thick coconut milk and turn off the stove. Add the remaining garam masala and garnish with the remaining curry leaves



Tips :- Drying the okra before cutting it and frying it helps reducing the slimness of this vegetable. adding a half tsp vinegar in the end also is helpful.

I used canned coconut milk. For thin cc milk = I cup water + 1/4  cup cc milk
                                           For semi thick = 1/2 cup water + 1/4 cup cc milk
                                           For thick cc milk = undiluted cc milk

After adding thick cc milk, do not boil, it can cause oil to get separated from the coconut milk..